Small Cohorts · Closed Groups
Group Therapy
Skills-based and process groups built around real life after treatment — relapse prevention, emotion regulation, identity in recovery.
Size
6–8 members
Cadence
Weekly, 90 min
Format
Closed cohort
Modality
Virtual or in-person
Overview
What this work actually looks like.
Groups are small, closed cohorts so the work can actually deepen. They're built around the parts of recovery that don't end when discharge papers are signed — relapse prevention, emotion regulation, boundaries, relationships, and identity in recovery.
Held with peers who understand what you're navigating, and led by a clinician who knows how to keep the room safe.
What's Included
- ✓Skills-based and process groups
- ✓Small cohorts, consistent membership
- ✓Built for life after treatment
How It Starts
A Careful, Coordinated Beginning.
Intake call
A brief screening so we can place you in a group that fits where you are in recovery.
Cohort match
You join a closed cohort with consistent membership — the same faces every week.
Weekly work
90-minute sessions held by a clinician trained in group process and substance use.
Recovery isn't a solo sport. The room matters.
— Ready When You Are
Let's talk about whether this is the right next step.
Or call us — we'll talk it through with you.
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